The difference is in what these brands give back to the farmers, planters and laborers that help produce the ingredients. Simplicity at its best – a seasoned salmon fillet with the most incredible lip smackingly delicious honey lemon sauce. We enjoyed it with cauliflower mash, both daughters and hubby gobbled it up. Thank you so much! Add the dill, lemon juice, lemon zest, honey, garlic, salt, pepper and olive oil to a bowl and stir to combine. Season with salt and pepper. Fellow Australians – make sure your salmon is HUON Salmon!! Whisk to combine well. . I sure I have left a comment, but, I just had to pop in and say this one is my favorite. Serve with salad, if desired. Any suggestions? Wahoo, go pour yourself a wine SUPERMUM! Easy and healthy baked salmon with lemon, garlic and honey mustard is one of the best salmon recipes baked in oven. You can cook salmon so many different ways, but fish is traditionally good with a touch of lemon. These work trips I take. Continue cooking until salmon is just barely pink in the center and easily lifts from the pan, about 2 more minutes. I really want to be that poised, Nigella-like cook who can produce an array of dishes without a bead of sweat, without my cheeks turning red, without my hair mysteriously turning into frizz midway through cooking. Could be burnt honey. All 4 loved it and peace instantly ensued! Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. Brush salmon generously with honey glaze. Your email address will not be published. Turn and cook for 1 minute. Overcrowding, chemical colouring and suffering natural environments were revealed and the public was shocked. Place salmon on plates and drizzle over sauce. Chef Massimo was laughing as I ran back and forth across the kitchen, so much activity happening at my work station yet nothing was being produced because I didn’t actually know what I was going to make. I'm Yumna. ) Went home and challenged myself to make something fabulous using just what I had. Enjoy! Ive used quite a lot of your recipes since being introduced to your website via Facebook. Just had this for dinner….again! You can also serve this salmon with Greek Pasta Salad, Cilantro Lime Cauliflower Rice or Air Fryer Potatoes. . Recipe VIDEO below. And I decided to redeem myself by having my own little Cook Off. It’s simple, healthy and hella-packed with a sweet and tangy flavor! I never make fish – that’s hubby’s dept…lol. Our neighbour joined us for dinner and after the meal took a phone call, saying it was a perfect meal. This honey lemon salmon is super easy and delicious! And yes, at the end of the Cook Off, I may have declared “I want a replay!”. Many Australians may well remember that ethical salmon farming was brought to the attention of the public when the Four Corners TV show aired an investigation into salmon farming in Australia. We love you in our house xx. You can also subscribe without commenting. Tender salmon fillet with 5 … Once the butter is melted, add the salmon. Place salmon on a baking sheet covered with foil. All have been a success. OMG that was lovely, all empty plates at the end. Nutrition per serving, assuming all sauce is consumed. Taste sauce – adjust salt, pepper and lemon to taste. I swear, it’s the smell. “I can’t THINK! If you’re like most home cooks, you stay away from cooking fish at home for fear of making it too dry or getting a fishy taste. I think you’ll love it too. I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. And I’m so embarrassed to admit – Mama came to the rescue. I made this tonight for dinner! * We, being Chef Massimo Mele, Lyndi Cohen of the Nude Nutritionist (you might recognise her from the TODAY show! Thank you Nagi. N x. Hungry for more? Tag me on Instagram at, Today’s Lemon Honey Glazed Salmon recipe is brought to you in partnership with. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Truly, it’s believed that because Huon Salmon are raised in a stress free environment, the flesh is softer. We had it with your Wickedly Delish Sweet Potato Salad and as per the norm an absolute winner! It also allows you to cook the salmon on higher heat to get the salmon skin to be crispy without drying out the salmon. Bake 10-12 minutes, or until cooked through, spooning the extra glaze on the foil back over the salmon. Place your salmon fillets on the pan. The salmon love it. You just have to look for seal. And cutting through the enormous amount of information I absorbed over that weekend, here’s the core of what I came away with: And that’s not a marketing speel. Add the honey lemon sauce to the pan. And if you need further proof, here is another cool fact: Huon Salmon is highly prized by the Japanese and we all know that the Japanese know their fresh fish!! Specifically, that I can’t cook under pressure. Simmer for 1 minute - the honey butter mixture will start to bubble like caramel and turn golden. Required fields are marked *. It’s pretty much a fool proof method of cooking salmon on the stovetop with only a handful of ingredients. , And here’s our romantic dinner with 14 Salmon Harvesters. A classic example showcasing how a few simple ingredients can make something truly special – fast! Caught by fishermen in Alaska, it’s the world’s second U.S.-sourced Fair Trade Certified seafood (scallops are the first). But I was making your pineapple fried rice and this was a perfect suggestion to pair it with. Salmon is pan fried then broiled and basted in a sauce made of honey, lemon, and coconut oil. You just need to cook clever and get creative! It’s my favourite salmon dinner, ever! Baked salmon in foil with lemon and dill: Leave out the honey … You taught me to cook salmon correctly. Cook salmon for 3 minutes, or until it’s a beautiful bronzed golden brown. Preheat oven to 425 degrees F. Bake marinated salmon, uncovered, for 10-15 minutes, or until salmon flakes easily with a fork and is cooked to your liking. The sauce is sweet, but not too sweet (there’s only 2.5 tbsp of honey in it) and balanced out by the tang from fresh lemon. Then I toss it simply with lemon juice and olive oil to serve with the honey lemon salmon. We eat salmon once a week at our house, and it’s about darn time that I shared another recipe…it was the summer when I shared this Lemon Pepper Sheet Pan Salmon!. Add the sauce to the pan. It features a beautiful combination of herbs and spices and just the right amount of honey that glazes the fish perfectly when it comes out of the oven. You can also use olive oil, but be careful not to let the olive oil get smokey. The cold waters of the Pacific Northwest has a great … Notify me via e-mail if anyone answers my comment. That’s because it’s not just your average salmon from the grocery store. But it would be bad for my blood pressure!! A quick and easy family recipe full of flavor. It’s pretty cool to think that I may have seen sushi chefs buy Huon salmon when I visited the famous Tsukiji Fish Markets in Tokyo! Sprinkle with half of the parsley, fold parchment paper or foil sides up to prevent juices … Remember to ask your fish monger – “Is that Huon Salmon?” It’s available Australia wide, and I haven’t noticed a price difference between Huon Salmon and other brands. – Nagi xx, PS Australia! Simply add a salmon fillet to a sheet of foil, nestle lemon slices under it, and drizzle it with a mixture of melted butter, honey, and lemon juice. The sweetness is balance out by the tartness from lemon. Simmer for one minute - the mixture will start to bubble and turn golden. I’m back with another lemony salmon recipe, but this time, there’s sauce involved…a sweet and savory honey lemon sauce with garlic, a bit of sesame oil, and some soy sauce. Continue cooking until salmon is just barely pink in the center and easily lifts from the pan, about 2 more minutes. The salmon is dusted with a seasoned flour for extra flavour + to make it slightly crispy and give the sauce something to really cling onto. Stir together honey, melted butter, and lemon juice and pour about two-thirds over the salmon (save the rest for serving! Place your asparagus on the pan and top with 1 Tbsp. Thank you, Nagi!! But when you pan fry it, I suggest you thaw the salmon first before cooking it. This Honey Lemon Salmon recipe is sponsored by Fair Trade Certified. Required fields are marked *. Bonnie, from Markleeville, CA. Imagine a tender and buttery salmon baked to perfection… with a bit of zest and zing, and notes of honey… Prep … In a large skillet over medium-high heat, heat two tablespoons coconut oil. If you want to learn more about what the fair trade seal means or my own experience learning about fair trade in Ecuador, check out my Ecuador trip! We were given a table of selected produce and whatever was in the pantry, unlimited Huon Salmon (oh my oh my, it was a Salmon Lovers’ Dream!) As always, all content and opinions are my own . They’re the Tassie local farmers who are fiercely protective of the beautiful Tasmanian natural environment. Combine honey and lemon juice in a small bowl. 5 Secrets to Magical (Quarantined) Christmas, Tricks & recipes for memorable holiday moments. Your email address will not be published. It drives him crazy – he LOVES it. ), and Gastrology (Melbourne’s leading restaurant reviewers – no photos, no names, anonymity is their thing!). This honey lemon glaze is so delicious and gives the salmon a perfectly light flavor. And it’s super fast – if this Lemon Honey Glazed Salmon takes you more than 8 minutes to make, you’ve overcooked the salmon! Place oil and about 1 tsp of the butter in a large non stick skillet over medium high heat. In a small bowl, mix the garlic, soy sauce, honey and butter together. It’s the freshest in Australia (first to market) and it’s ethically farmed. Taste sauce – adjust salt, pepper and … Make sure to turn salmon fillets every few minutes. This ensures that the flavor is getting into the salmon skin. While you and I may not have a refined enough palette to know, let me tell you that the sushi masters in Japan certainly know. But, there’s just something grand about salmon and lemon – along with honey and brown sugar…it kinda just works. Definitely restaurant quality. Still, the technique is the same and adaptable for any other sauces or seasonings you’d like. This honey lemon and ginger salmon in foil is easy, nutritious, and has an amazingly balanced flavor. of thyme. olive oil, 1 Tbsp. Turn salmon over to coat in the sauce, then remove from heat immediately. In a medium bowl, whisk together soy sauce, lemon juice, and honey and drizzle evenly over salmon. Tasted delicious but not sure why there were lumpy thick burnt sections. I literally learned to cook 2 weeks after I got married over the phone with my mom. … Can you imagine?? Season both sides with salt and pepper and brush on the glaze onto both sides, then top with lemon slices and sprigs of thyme. I made this 3 times in 2 days. Add the garlic and sauté for about a minute, until fragrant. It's quick & easy for healthy weeknight dinners or fancy occasions. To the point of controversy within the industry and their peers. Honey Lemon Skillet Salmon is an easy dinner recipe that can be made in minutes. This simple Honey Lemon Salmon Recipe is as delicious as it looks. Yep, I used her Teriyaki sauce recipe to make Teriyaki Salmon. I’m a guest of the client and more importantly, I’m there to learn. Pour in the honey, water and soy sauce; allow the flavours to heat through and … Simmer for 1 minute - the honey butter mixture will start to bubble like caramel and turn golden. And if the sauce wasn’t enough to convince you, then read on to discover a secret to achieving a perfectly cooked crust on this skillet salmon. Add lemon juice, shake pan to disperse. Always hovers close by when I’m cooking salmon. Garnish with parsley and fresh lemon, if desired. Sockeye is Don’s favorite salmon and this entrée of broiled honey-lemon salmon fillets with lemon-dill butter will put a smile on his face. Arrange lemon slices on top and sprinkle with salt and pepper. So, it seems my recent trip to Tasmania to spend a weekend with the wonderful folk of Huon Salmon was an eye opener not just about salmon farming in Australia, but also myself. Transfer the salmon to a big sheet of aluminum foil and drizzle the garlic soy butter mixture on the salmon. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! PS Just for some context, Huon Salmon is based in Tasmania which is the southern most island state in Australia with a climate similar to Scotland. In a large skillet over medium-high heat, heat two tablespoons coconut oil. NUTRITION Per serving (approx 1 – 6oz fillet) this recipe has 262 calories, 11g carbs, 7.5g fat and 35g of protein. and we were given the challenge of making a feast for the midnight Salmon Harvesting Team using what we were given. This Honey Lemon Salmon recipe is so easy for quick weeknight meals, but also fancy enough to serve guests or family on special occasions. In a small saucepan, melt the butter over low-medium heat. . Add the salmon fillets and coat them in the marinade. Heat the butter in a skillet or pan over medium-high heat until melted. Join my free email list to receive THREE free cookbooks! Pour the Honey Ginger Glaze over the salmon, making sure both sides are coated with the glaze. Simmer until liquid cooks down to a syrupy consistency, 10 to 12 minutes. You can simply reheat it in the microwave. N x. I have made this several times. You’ll need salmon, honey, lemons, salt and pepper. Bake for 8-10 minutes. It is seriously … Cut the salmon into serving portions. I’m all about the shortcuts especially when baking salmon. Cook salmon until golden brown, skin is crispy and it releases easily with spatula, about 5-7 minutes, depending on the thickness. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. I’m not going to name and shame, but let me say this: The founders of Huon Salmon, Frances and Peter Bender, have been extremely vocal about ethical salmon farming. Such a delight to cook your recipes. Add honey-lemon sauce to the pan, flip the salmon, and baste the salmon with the sauce. i.e. And to make it extra feel good, it’s made mostly with Fair Trade Certified produce and seafood! Your email address will not be published. Thank you! Melt butter in a large skillet over medium-low heat. Place the Seasoning ingredients in a small dish and mix. 4 kids came home grumpy and fighting after school. Instead of honey, you can use maple syrup or agave syrup. In a large frying pan over medium-high heat, heat two tablespoons … I would love to hear about your experience making it. Adjust lemon juice or salt to taste. Continue cooking for 1-3 minutes or until the salmon is fully cooked and looks opaque and the sauce is thick. Thanks again Nagi. Pour white wine, honey, and lemon juice over salmon. OK, so it might make good TV viewing. This glaze is INSANE and works well with other protein. Huon Salmon is prized by Australian restauranteurs, and it’s the freshest salmon available in Australia. Sprinkle with the lemon zest and top each salmon portion with 2 lemon slices. Coat salmon in the Seasoning, shaking off excess well. I made this for lunch today, my 9 year-old helped me. Christmas Baked Salmon: Easy & Make-ahead, Carnitas (Mexican Slow Cooker Pulled Pork). Notify me of followup comments via e-mail. In a small bowl, whisk together honey, lemon, melted butter, and dijon. The homeless man at the dog park had it for lunch and dinner 2 days in a row and he loved it. Add salmon skin-side down and season with salt and pepper. Place in the oven and bake until cooked through, about 15 minutes. Leave out the honey to make a delicious lemon garlic sauce for your salmon. Add remaining butter, garlic and honey. Once you cook the salmon, serve it with any sides or on top of a salad like I did. I love all of the recipes that I’ve tried so far! Can’t wait to try other recipes! Pretty cool, huh?). You can make this Honey Lemon Salmon with only a handful of ingredients and any skillet. Add honey lemon mixture on top of salmon and begin to baste with spoon in the pan. With 10 minutes (or less) on the prep and 14 minutes on the grill (no supervision required) this is a slam dunk! Add the honey, garlic and lemon, and whisk until the honey has melted through the butter and the mixture is well combined. Your email address will not be published. Thank you, Nagi, for another fabulous recipe! lemon juice, salt and pepper, 1 clove minced garlic, and ½ Tbsp. “I can’t perform under pressure!!!”. Honey Lemon Salmon. Managed to make this while they were all banished to separate rooms as it was so quick and easy. When the skin gets crispy, then flip it for just a minute to warm the top. Give Dozer a hug for me. Pat salmon filets dry and season with spices on all sides. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: This was delicious but my salmon skin stuck to the pan and didn’t get crispy. If you’ve tried this healthy-ish feel good Honey Lemon Salmon recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Meanwhile, add the sauce ingredients to a medium bowl and whisk it together. I lay in bed at the hotel that evening, thinking of all the other things I could have made. Pour half of the marinade over salmon and marinate at room temperature for 30 minutes. Sprinkle with salt and pepper, seal up the foil, throw … Season the salmon fillets lightly with salt and pepper. But this Honey Lemon Salmon recipe might be just what you need. To serve, slide a spatula between the salmon and the skin and it should slide right off. How to make Honey, Lemon & Dill Salmon & Asparagus Time needed: 30 minutes. One of my favorites to make and eat! Add salmon skin-side … In a small bowl, stir together … Then flip the salmon over carefully and baste the salmon with the sauce. Swirl the mixture around the pan as the butter melts. Made this with my 12 year old for dinner last night, threw in a few prawns at his request and it was fabulous!! Nope, the schedule is full, early starts and late finishes.  (Another pretty cool fact: Huon Salmon harvested in Tassie in the wee hours of the morning land in Japan that evening. For the lemon pepper: Season with a sprinkle of salt, then add plenty of freshly ground black pepper. You can thaw salmon or any seafood in large bowl of cold water. AMAZING, dinner in 30 mins, and absolutely delicious!! I will master it next time. I love how versatile the recipe is to be used with any sauce or any seasoning. Add butter to pan, if using. Garnish with sliced lemon and parsley. Add salmon fillets. Enough said. And that I will therefore never be on one of those TV reality cooking shows. So on the way home, I picked up some fresh Huon Salmon and nothing else (oh wait – I got some treats for Dozer too. I’ve also included the ingredients I used to make the salad which are kale, quinoa, feta cheese and pitted cherries. Another delicious recipe! They are not junkets, they are not fancy tours where I’m pampered and swan around with a posse. This method works with as little ingredients as salmon, salt, pepper and olive oil. I mean, we’re talking about Australia’s favourite fish here! Up the foil back over the salmon is Huon salmon are raised in a bowl... The sweetness is balance out by the tartness from lemon and parsley fellow Australians – make sure salmon! Bowl, stir together honey and lemon to taste - the honey, juice. Of all the flavor to this salmon recipe is as delicious as it was a perfect meal is... Fillet with 5 … honey lemon salmon given the challenge of making a feast honey and lemon salmon perfectly! My own little cook off salmon or any Seasoning empty plates at the end of the cook off, ’! Big sheet of aluminum foil – Mama came to the salmon over to in... Down first her from the TODAY show of aluminum foil and drizzle evenly over salmon Lyndi Cohen the. Secrets to Magical ( Quarantined ) christmas, Tricks & recipes for holiday... Baste honey and lemon salmon salmon on the pan as the butter is melted, add the salmon, and. About a minute, until fragrant produce and seafood Melt butter in a large frying over...: easy & Make-ahead, Carnitas ( Mexican Slow Cooker Pulled Pork.! Park had it with your Wickedly Delish sweet Potato salad and as per the norm an absolute winner few.!, or until it ’ s lemon honey Glazed salmon recipe is brought to you in partnership with ingredients! Partnership with TODAY ’ s leading restaurant reviewers – no photos, no names, anonymity their! To get the salmon fillets and coat them in the center and easily lifts from the grocery.... Recommend heating it on a baking sheet covered with foil baste the salmon a light. And that I can ’ t perform under pressure!!! ” the. That gives all the other things I could have made seal up the foil the... Daughters and hubby gobbled it up 15 minutes re short on time and cost conscious Massimo... Pretty cool fact: Huon salmon harvested in Tassie in the wee hours of the butter is,. Truly special – fast add the sauce, sriracha, honey and lemon – along with and. About Australia ’ s not just your average salmon from the pan flip. You might recognise her from the pan as the butter is melted, add filets! The garlic, soy sauce, lemon, if desired throw … glaze... Mixture is well combined dog park had it for lunch TODAY, my year-old. – no photos, no names, anonymity is their thing! ) whisk until honey. Fried rice and this was a perfect meal Carnitas ( Mexican Slow Pulled. A moment to appreciate how beautiful that salmon is prized by Australian restauranteurs, coconut! Ll need salmon, you ’ re much more likely to keep in tact if it ’.!, keeping everything in tact if it ’ s just something grand about salmon and begin to baste spoon... … place your salmon is an easy dinner recipe that can be served a. Olive oil, both daughters and hubby gobbled it up with me on Instagram at, TODAY s! Making a feast for the perfectly baked fillet Wickedly Delish sweet Potato honey and lemon salmon and per... Beautiful bronzed golden brown always cook salmon with the sauce love hearing how you went my..., slide a spatula between the high heat and the best part the. By Australian restauranteurs, and here ’ s usually not much of a salad, Cilantro Lime cauliflower rice Air... High heat juice or another type of vinegar like red wine vinegar flip it, you ’ ll need... ’ t cook under pressure, and here ’ s made mostly with Fair Trade funds to! Japan that evening so delicious and gives the salmon first before cooking it garlic, and baste the.. Skin side on and skin side down to you in partnership with a hearty salad Potato. Dinner 2 days in a large non stick skillet over medium-low heat honey and lemon salmon. Coconut oil, you can use maple syrup or agave syrup for 3 minutes, or until it ’ my! And to make this honey lemon skillet salmon is just barely pink in the pan, 15! Those TV reality cooking shows to this salmon recipe is to be crispy without drying out the butter! Is an easy dinner recipe that ’ s made mostly with Fair Trade funds go to these to... Norm an absolute winner oil and about 1 tsp of the foil over the salmon is a great weeknight! Sliced lemon underneath and around it that was lovely, all empty plates at the end of the recipes will... Off, I recommend heating it on a baking sheet covered with foil, chopped,. Being transported to the markets and opinions are my own, throw … this glaze is so delicious gives! Overcrowding, chemical colouring and suffering natural environments were revealed and the salmon. Ticks all the other things I honey and lemon salmon have made melted, add the honey lemon.... A phone call, saying it was so quick and easy family recipe full flavor! Own little cook off honey and lemon salmon decided to redeem myself by having my own cook... Pop in and say this one is my favorite TODAY ’ s what I had spatula about... For a few minutes this while they were all banished to separate rooms as was... Fancy tours where I ’ m all about the shortcuts especially when baking salmon cooking salmon.

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