What holds the oat bars together is mainly the Medjool dates, which you process down to create a paste. When finished, let it cool and cut the dough into bars. I use 1 ice cream scoop for each cake bar. Apple Pie Oatmeal Bars really are very easy to make. Apple Date Bars are a delicious, sweet treat that your family and friends will beg you to make again and again. Cut into bars. Spread filling over dough. Anyone that knows me will know that my brand of choice is PG tips, I make a cup of tea first and then put the used bag in with the dates. Add the ginger and cinnamon to the mixture. Instructions. In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. In a medium bowl, whisk together flour, oats, and baking powder. This version has been inspired by my favourite indulgent pudding sticky toffee pudding. I have used the Zuckerruebensirop as it is half way between treacle and golden syrup in terms of its taste and has a dark colour which leads to a result close to the original sticky toffee pudding which gets it colour from lots of dark brown sugar. Mix gently until the mixture is just combined. Bake for 35 to 40 minutes or until golden brown. If you haven’t got one of these you can use, cup cake cases or  a 20cm square, lined cake tin instead. Peel and chop the apple into chunky pieces roughly of 1 cm. SCROLL FOR MORE CONTENT. Sep 10, 2017 - These Medjool Date Apple Oat Bars are the perfect healthy lunchbox snack. Sep 21, 2017 - This Apple And Date Oat Bars recipe is featured in the Apples feed along with many more. Drizzle leftover syrup over apples. Mix the flour with the oat flakes and the melted butter, with the 2 spoonfuls of agave or rice syrup, and the cream of dates, raisins and apple. Dot the mixture with the cooled date filling. Leave to soak for 15 minutes, remove the teabag after 5 minutes. nuts, crushed pineapple, dates, salt, oatmeal, orange juice, flour. Store in air-tight container to retain moisture. If you want to increase the effect of these potential breakfast bars you can also add a teabag to the water whilst you are soaking the dates. For filling: In a medium saucepan, cook apples, sugar, 3 tablespoons water, and lemon juice over medium heat for 6 minutes or until apples are slightly tender. This is a simple recipe for Date and Apple Oat Bars. Sep 21, 2017 - This Apple And Date Oat Bars recipe is … 1 large apple, peeled and grated 1/2 teaspoon cinnamon A dash of vanilla 50g melted butter. Bake 30-35 minutes or until golden. Gradually add to butter mixture; beat until combined. Next morning line the bottom and sides of an 20cm x 20cm square baking tin with greaseproof / parchment paper. Mix until crumbly. At Paula’s house, a meal is a feast filled with the tastes, aromas, and spirited conversation reminiscent of a holiday family gathering. Another a great advantage of these bars is that they are lactose free. Add egg, beating until combined. Press half of the mixture into an 8-in. Weigh out all of the other ingredients and add them to the bowl. Place the seeds in a dry frying pan and tossing the pan frequently, toast the seeds until golden. Additional Time: 13 minutes. Sep 21, 2017 - This Apple And Date Oat Bars recipe is featured in the Apples feed along with many more. The recipe shown here is my second attempt. No processed-sugar … If you really want a low sugar cake try my apple and walnut oat bars or my low GI carrot cake. It’s dense, fudgy, and filling, like oatmeal (thanks to the oats) with texture from the chopped apples and pecans. Unlike the original sticky toffee this recipe is a low sugar one. Total Time: 43 minutes. in the announcements on my shop front page before ordering. This post is sponsored in partnership with Natural Delights. square baking pan coated with cooking spray. Method: – Preheat the oven to 150 degrees C and line a shallow baking tray with baking paper – Mix all ingredients together until the mixture looks a bit moist – Transfer the mixture onto the baking tray, flatten down, making sure it’s all tightly packed Cool pan on wire rack. Not quite bars not quite "Apple Crisp" as your husband calls it not quite an "apple crumble" due to the size construction. Line a 13x9-inch baking pan with aluminum foil, letting excess extend over sides of pan. In a small saucepan, combine the dates, water, brown sugar and orange zest. Add walnuts and cashews to a food processor and pulse several times until the nuts are chopped into very small pieces. It takes just a few minutes to make the apple pie filling and the oatmeal mixture comes together VERY fast! Prep Time: 5 minutes. Level the mixture evenly over the baking tray and let it bake for about 25 minutes. Top with the remaining oat mixture and gently pat down. Paula Deen Magazine https://www.pauladeenmagazine.com/, 2 Braeburn apples, peeled, cored, and diced. Tasty easy Date and apple oat bars, great for breakfast on the go. Carefully blend the date and water mixture, make sure you haven't left the teabag in! butter, dates, eggs, brown sugar, yellow cake mix, apple, cinnamon and 1 more. One of the best apple recipes to make during the fall apple picking season! Healthy breakfast bar recipe that’s sweetened with fruit, high in protein, low calorie and made from just three ingredients.These oatmeal breakfast bars are chewy and filling.. Easy to make and one batch makes for a filling on the go breakfast. Cool in pan on a wire rack. Using a rubber spatula or your fingertips, gently spread the filling over the crust. Sweetened naturally with @ndmedjooldates paste that also helps hold the bars together! This will add some extra taste and colour. Now, celebrity chef Paula Deen shares her secrets for transforming ordinary meals into memorable occasions in Cooking with Paula Deen. Press about 1 … Cook and stir over medium heat until mixture comes to a boil, about 4 minutes. If using a larger tin ensure that the mixture is levelled out. Lots of dates and apple replace the sugar. Using fork or fingertips, work in oil and cider until mixture resembles coarse crumbs. They make a great tasting snack with a cup of tea or can even be used for breakfast on the go. Add dates, and cook, stirring constantly, until mixture is thickened, about 2 minutes. Sweet Dates balance beautifully with tart Bramley apples and Ground Cinnamon – We’re not shy here, going with 2 tsp good quality cinnamon in the bars themselves, and a little sprinkle on top after baking. Remove from heat, and let cool for 15 minutes. Spoon into the cake tin. Preheat the oven to 180 degrees centigrade. By They make a great tasting snack with a cup of tea or can even be used for breakfast on the go. The Best Date Bars Healthy No Sugar Recipes on Yummly | Easy Peasy Ginger Date Bars, Whole-wheat Date Bars (ma'roota), Healthy Date Bars ... Pineapple Oat-Date Bars Edward and Sons. Agave is the healthiest option out of the suggestions as it releases it sugar over a longer period leading to less of a sugar rush. Set aside. Ingredients for Chewy Apple Oatmeal Bars. In a large glass bowl, mix together oats, whole wheat flour, diced apples, brown sugar, baking powder, cinnamon, and a pinch of salt. Mix wet ingredients. Transfer pan to wire rack and cool completely. In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Bake until lightly browned, 20-25 minutes. Using excess foil as handles, remove from pan, and cut into bars. Use a large food processor or a hand blender in a large bowl as the mixture can splash. This is a simple recipe for Date and Apple Oat Bars. Lightly grease 9-inch square baking pan, or coat with nonstick cooking spray. Directions. Sprinkle remaining crumbs over apple butter and press down gently. Just six ingredients, no baking, vegan, gluten-free and naturally sweetened with Medjool dates. Mix together the oats, dried fruit, seeds/nuts, salt & cinnamon in a seperate bowl before adding to them the apple, oil, honey & vanilla mix Press the mixture into a baking tin lined with baking paper & bake for 15-20 minutes until golden Allow to cool before cutting into 9 bars & enjoy! An apple oat bar. Apple Cinnamon Oatmeal Bars are packed with heart-healthy old fashioned oats, coconut oil, tons of cinnamon, fresh apples, and sweetened with pure maple syrup. The longest, toughest part is waiting for it to finish baking so you can steal a nibble. Combine apple oat bars batter. Remove from heat, and let … November 21, 2015. Dates naturally have a lot of sugar in them, thats part of why these Date and apple oats bars taste good. Press remaining dough into prepared pan. Remove the core and thinly slice apples. bakingbeash Spread carefully with date mixture; top with remaining oat mixture. Both versions went into work and this is the one that got the best feedback. Alternatively you can just soak the dates in plain boiling water. Vegan, gluten-free and EASY. Healthy Apple Oat Bars. Note: If you prefer sweeter, add 1/4 cup sugar to batter of bars, but remember the apple juice from the grated apples will provide some sweetness. Lightly oil the cake tin or prepare cupcake cases. Mix flour, oats, brown sugar, baking powder, salt, cinnamon and nutmeg in mixing bowl. These healthy apple pie oat bars are a soft granola bar, that is low in sugar. Let cool completely in pan. Boil some water. Lots of dates and apple replace the sugar. Mix dry ingredients. Please make sure you read the information regarding deliveries etc. Step 1: You’ll start by pulsing some oats, coconut and salt in a food processor until combined. Step 6 Bake at 350 for 35-40 minutes or until the crust is lightly golden brown. In a smaller glass bowl, mix together milk, eggs, vanilla, honey (if using), and melted butter. Free of dairy, wheat, added sugar and oil. Bake for approx 15 minutes for mini bars, 12 to 15 minutes if you are making cupcakes or for approx 25 minutes for a larger tin. Sprinkle chopped pecans on top. Shortcut Apple Pecan Date Bars The Seasoned Mom. Yield: 16 Bars. This helps with the chewy good texture. That is then combined with your choice of nut or seed butter, before combining with the rest of the dry ingredients. If you are using an optional teabag make a cup on tea to drink and then add the used teabag into the boiling water to soak with the dried dates. Add pecans to the remaining oat mixture, and mix until pecans are well distributed. Process 80g of the oats so they are chopped very small but not powdery. Chocolate Liquorice and Blackcurrant Cakes. Gluten Free Old Fashioned Oats – Be sure you’re using the old fashioned rolled oats, rather than quick cooking oats. Use your choice of Zuckerruebensirop, Agave, Golden Syrup or even Treacle. It does include some syrup. Allow to cool a little then roughly chop into chunks. In a small bowl, reserve 1½ cups dough. Spread the apple pie filling over the bottom layer of the oat mixture; Add another layer of the remaining oat mixture on top of the apple pie filling; Place the baking pan in the oven and bake for 30 … The cakes should spring back slightly to the touch when they are ready. For dough: In a large bowl, beat butter and sugars at medium speed with a mixer until fluffy. A thick, creamy date mixture sits atop a crunchy oat crust, and topped with a sweet crumble. Apple And Date Oat Bars . Add dates, and cook, stirring constantly, until mixture is thickened, about 2 minutes. Apple slices are stuffed between a soft, buttery, brown sugar and oatmeal crust and topping. Step 2: Then you’ll add in some drippy nut butter and sticky, pitted dates and process the mixture again until a crumbly dough form. All opinions expressed, as always, are my own. By using the less processed oat, you’ll never end up with the pasty, goupy, gray stuff that passes for oatmeal on some breakfast buffets. Tender, crumbly apple pie bars with an almond-oat crust, baked cinnamon apples, and a crumble oat topping! Cool slightly and spread on bars. Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. The flavor was bland and certainly there are better tasting apple … Cook Time: 25 minutes. Just 6 ingredients and less than 20 minutes needed for these Medjool Date Apple Oat Bars! Apple Oatmeal Bars are an easy apple dessert recipe. Finish with a simple powdered sugar glaze for the ultimate fall treat that's vegan, … In a large bowl combine the whole oats, chopped oats, nuts, seeds and chopped dates, cinnamon and salt. How To Make Apple Cinnamon Oat Bars. Preheat oven to 350˚F (180˚C). They will still taste great though. Top apples with oat mixture and bake at 356F - 180C for 45 minutes or until topping is golden brown. This version has been inspired by my favourite indulgent pudding sticky toffee pudding. But I hope they have a fun and healthy snack in their backpacks like these Medjool Date Apple Oat Bars! Preheat oven to 350˚. Lots of original Sticky toffee pudding recipes also use tea soaked dates. Thank you Not quite flapjack and not quite a cake, this Oaty Apple and Date Bar is somewhere in between. Cut into 16 bars. Remove from the oven and let cool before cutting into 15 slices (5x3). For filling: In a medium saucepan, cook apples, sugar, 3 tablespoons water, and lemon juice over medium heat for 6 minutes or until apples are slightly tender. I have baked my bars in a mini bar tin I got from Lakeland. Unlike the original sticky toffee this recipe is a low sugar one. Spread apple butter evenly over crumb layer. I may or may have not used the school kids walking to the bus stop as my alarm this morning. One of the key steps in this recipe is to soak the dried dates in boiling water for 15 minutes. Date Bars … It will take a bit longer to cook in a larger tin and you will get a softer cake as the tin helps crisp up the outside of the bars. Place oats, apple juice and cinnamon powder together in a glass bowl, cover and place in the fridge overnight to marinate. Drop reserved dough by tablespoonfuls onto filling. Apple Pie Date Bars Minimalist Baker. Not Impressed. Step 7 * To freeze, cut into bars. Get more great recipes by ordering your subscription to Cooking with Paula Deen today! To make these oatmeal date granola bars, you’ll need a food processor. I had small apples so I needed 2 to get 150g. Add dates, apples, cinnamon and salt to the food processor, … Leave to cool on a wire rack before removing from the tin. Thank you for your continued support as I… It’s lightly sweetened with a combination of applesauce, maple … Cool completely and cut into bars. Serve these bars cold for a fantastic snack or warm with a scoop of vanilla ice cream for a delicious dessert.

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